How To Stop Gambling

Dr. Serena Miller
September 24, 2023
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Learn How To Stop Gambling and Start Living

We can say that gambling is the new drinking, with more and more people heading to clubs and casinos. Most of them come out feeling broke and guilty, yet trapped in a situation they so badly want to escape. How to stop gambling? This is a question gamblers soon find themselves asking.

So, thank yourself for having come across this article where you will now see why gamblers can’t stop gambling.

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Understand the dangers of this addiction so tomorrow, you won’t be gathering advice on how to quit gambling. To believe this, it is not easy.

Gambling: Understanding the Beginnings

It all begins when a person who is stressed, depressed, or going through a lot of peer or work pressure discovers a means of escape. Gambling seems to numb their feelings.

It will only be a matter of time before they return the next time they go through a similar feeling. This is more common among individuals prone to mental disorders like depression, anxiety, and low self-esteem.

These individuals resort to gambling as a source of consolation and comfort from what they are facing. Gambling provides them with false optimism, by which they are deceived and soon rely on as an emotional need.

We do not know that this is more of an addictive disorder that many victims struggle to get out of.

What begins as an exciting and thrilling experience soon grows into an overwhelming compulsion that the person has fallen into. Soon, this is an addiction he can no longer get out of,

And then, you find yourself typing ‘how to stop gambling’ on the Google search bar just like you did.

Why Learn How To Stop Gambling Addiction

The earlier, the better. One of the most important things to learn here is understanding the signs.

Now, this can vary from person to person. But the first signs are if you lie about your gambling time or neglect responsibilities because you want to go gambling.

It is time to learn how to stop gambling urges before they grow, and you will be wondering how to stop a gambling addiction.

Remember that gambling is no kids’ play but a dangerous game with consequences that include draining finances, strained relationships, and a host of mental health challenges leading to many unwanted emotional and behavioral changes.

And with the world of online platforms today, the traps only seem to be increasing, which makes it more critical for individuals to watch out for themselves and their dear ones.

This way, you can save yourselves and your loved ones today, so you won’t have to read articles on how to stop gambling tomorrow.

Gambling: What Happens Biologically

The American Psychiatric Association brands gambling as an addictive disorder that may sometimes need to be treated with medication.

Let us take a better understanding of this. To begin with, the pleasure that comes from gambling is mainly a result of the rewards associated with it.

Now, this soon creates in the brain some harmful changes. Here is how it works. Activities like gambling tend to release a kind of neurotransmitter called dopamine in the brain.

This makes him feel good, and he believes that he enjoys the activity. In time, it will only lead him to crave it. This is known as the dopamine rush the action begins to provide him.

And this is how one becomes an addict despite trying various tips on how to stop gambling. The addiction has now begun to take a toll on him biologically. In time, this will only bring about a host of negative emotions that arise each time the gambler succumbs to the addiction and falls victim to this harmful activity.

Can Gambling Addiction Be Cured?

A cure from gambling is indeed a long journey but not impossible if one chooses to remain strong and come clean out of gambling.

This may not happen in a day and may require much willpower first. There will be withdrawal symptoms with severe bouts of restlessness and anxiety, tempting him to give up and return to his old gambling habit.

Sometimes, you may feel hopeless when you don’t bet and think it would be okay to go out there just once, without knowing that this is a risk.

And yet, amidst all this, know that you will soon get there if you persevere.

Before you know it, you will be contributing to the internet’s many articles on how to stop gambling to help people suffering as you once did.

That said, you may not be a gambler reading this. Perhaps you noticed someone in your family or neighborhood seeking advice on how to beat gambling addiction.

If yes, read on for the following information to help you save yourself or someone struggling to beat gambling addiction.

How To Beat A Gambling Addiction?

Anyone who asks himself, ‘Why can’t I stop gambling? needs help.

The National Council on Problem Gambling Helpline is here for you. All you have to do is approach this platform, which comes with 24-hour support.

Know that you are not alone in this. Help is just a call away. Whether you want to know how to stop gambling urges or an addict who just can’t stop gambling, help is here for you.

From tips on beating a gambling addiction to quitting gambling entirely, here you receive all the help and advice you need.

Besides this, you also have programs that provide an effective forum with tips on how to stop gambling. The information provided here results from extensive research that most programs conduct to teach addicts how to beat gambling addiction.

One such program that you have here is the UCLA Gambling Studies program. This program aims at helping people with new ways to stop gambling addiction.

Final Thoughts: Can gambling addiction be cured?

Don’t worry, for we live in a world where there are people who care and can teach you how to beat a gambling addiction.

What’s up to you is to reach out for help or bring in someone you think needs help. While this may be some effort, you’ll find yourself (or someone you love) in a better place and will thank you someday.

Author Dr. Serena Miller

Dr. Serena Miller is a skilled psychotherapy writer with a unique ability to translate complex mental health concepts into relatable and understandable terms, making her a valuable resource for those seeking to improve their mental health.

how to stop gambling

Dr. Serena Miller
September 24, 2023

how to stop gambling

Author Dr. Serena Miller

Dr. Serena Miller is a skilled psychotherapy writer with a unique ability to translate complex mental health concepts into relatable and understandable terms, making her a valuable resource for those seeking to improve their mental health.